LETS GET TALKING – FREE ONLINE ZOOM WORKSHOPS
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Step by Step Recovery Support Service is a personalised service which assists people who have been affected by the bush fires or other emergency events. Their wonderful Wellbeing Steppers are offering a program of online zoom workshops Free to join over the next six weeks:
LETS GET TALKING – FREE ONLINE ZOOM WORKSHOPS
Tuesdays 10am – 10.40am
FACILITATED BY WELL BEING COUNSELLORS
JOIN ONE OR AS MANY AS YOU LIKE
book with workshop facilitator
Week One Tues 28 September 2021
Week Two Tues 5 October 2021
Nature based craft w/Nicole
Materials list sent with registration
Book: [email protected]
Week Three Tues 12 October 2021
Coping with ‘lockdown hair’ & other self care w/ Megan
Book: [email protected]
Week Four Tues 19 October 2021
“Help! I’m sick of my own reflection!” Reducing lockdown isolation w/ Megan
Book: [email protected]
Week Five Tues 26 October 2021
Moving from 5th to 1st gear: getting unstuck from my anger w/ Alan
Book: [email protected]
Week Six Tues 2 November 2021
Stop the anxiety treadmill in my mind w/Alan
Book: [email protected]
Nicole 0490 670 682
Megan 0490 676 269
Alan 0490 824 690
This activity has been funded by Wentworth Healthcare, provider of the Nepean Blue Mountains Primary Health Network, as part of the Australian Government’s response to the 2019/20 bushfires