Cumberland - Yoga, for ages 12 to 18 years 2021

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Cumberland Council 16 Sep 2021

Teen Yoga (4-4:45pm) Ages 12 to 18

The practice will thus be a flow or vinyasa style of yoga mainly beginners’ level but with more challenging postures than a beginner’s class for adults would have. Teenagers are also stronger and more flexible even if they have not done yoga before. This 45-minutes sequence hopes to gain and maintain their interest in yoga. Quiet time, focusing on the breath and mediation will be included but focusing more on listening and getting to know the body rather than on the spiritual aspect.

Friday 17 September 2021 4:00 PM - 4:45 PM (UTC+10)

Location

Online event access details will be provided by the event organiser

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Source: Cumberland Council : Yoga, for ages 12 to 18 years

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